Programs that I used:(1) Free FLV Converterhttp://www.download.com/Free-FLV-Converter/3000-2194_4-10788507.html?tag=lst-1(2) VirtualDub13c\nhttp://www.digital-digest.com/software/download.php?sid=237&ssid=0&did=10(3) I greatly recommend this tutorial on how to configure the codec for VirtualDub. http://www.digital-digest.com/articles/FLV_to_AVI_Conversion_Guide_page1.html animated, gif, tutorial