Just A Little After Effects mixed with some Raw footage of me trying to stupidly kill myself,well, not exactly kill myself, well not even close lol.Theres a little mistake at the end but its a start.\n\nhttp://suttyscomputershow.com after, computer, cs3, effects, frame, help, hp, info, jordan, mac, motion, sutton, sutty5, tracking, tutorial, vista, xp